THE STOICISM EVENING ROUTINE
Marcus Aurelius was a Roman Emperor and a student of Stoicism. During his rule, Aurelius constructed a series of autobiographical writings, now known as the Meditations.
Here are 7 things you can do in your evenings from the evening routine of Marcus Aurelius:
- Eliminate external Stimuli
- Get some physical Exercise
- Review your day
- Contemplate your personal sage
- Take a view from above
- Spend time with family
- Prepare for mornings