Eckhart Tolle explains how to break through the shell that separates you from your true self.
Outer weather and inner weather share similar characteristics. So why not treat emotions as passing clouds?
The stories we use to regale our audiences - and ourselves - compel us to dramatize everything. But this compulsion comes with a heavy price.
Marcus Aurelius was a Roman Emperor and a student of Stoicism. During his rule, Aurelius constructed a series of autobiographical writings, now known as the Meditations.
by Arnold Lobel • the trials and tribulations of haste and instant gratification.
by Nik List • Actors incarnate characters on stage. We act out roles in these incarnations called life. If all the world is a stage, and all the people are merely players, why not apply acting techniques to our daily lives?
By Nik List • We're all conditioned to foster opinions. Agree or disagree. Condone or cancel. Are we stuck with these binary cleavages? What tools do we have when communication falls short and the mind hits a wall?
by Nik List • Life is lived, games are played, films are watched. But how about playing life? How about witnessing it? Can we experience this physical world with the same enjoyment we experience stories?
by Nik List – Attention is our most precious resource, and it’s in short supply. Are we managing it wisely?
by ECKHART TOLLE Self-esteem means that you are reasonably satisfied with who you are as a person, the achievements
by RAM DASS – Someone asked me ‘How do you keep from burning out?’ The answer to that is the injunction from the Bhagavad Gita which says ‘Do not be identified with the actor.’
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By Eckhart Tolle 1–BREATH MEDITATION Watch the breath and how the body and mind react to this. Stage 1:
A chapel for travelers in troubled times
