Outer weather and inner weather share similar characteristics. So why not treat emotions as passing clouds?

by Sue Maas • Are you spreading love and a high vibration around you in spite of your own pain and suffering? Have you noticed that this is the best way to alleviate that pain and suffering?

by Nik List • Life is lived, games are played, films are watched. But how about playing life? How about witnessing it? Can we experience this physical world with the same enjoyment we experience stories?

by Sharon Salzberg Recently, a friend told me about a study that had been conducted on the effect of the qualities

by RAM DASS – Someone asked me ‘How do you keep from burning out?’ The answer to that is the injunction from the Bhagavad Gita which says ‘Do not be identified with the actor.’

by Plum Village What do the monks and nuns at Plum Village Monastery do when they experience difficult emotions? One of