Eckhart Tolle explains how to break through the shell that separates you from your true self.

Concepts allow us to communicate about the world and discuss ideas. But concepts aren’t reality, in the same way a map isn’t the territory, and a menu isn’t the meal.

by Sue Maas • Are you spreading love and a high vibration around you in spite of your own pain and suffering? Have you noticed that this is the best way to alleviate that pain and suffering?

By Nik List • We're all conditioned to foster opinions. Agree or disagree. Condone or cancel. Are we stuck with these binary cleavages? What tools do we have when communication falls short and the mind hits a wall?

  by ECKHART TOLLE   Self-esteem means that you are reasonably satisfied with who you are as a person, the achievements

by Sharon Salzberg Recently, a friend told me about a study that had been conducted on the effect of the qualities

by Eckhart Tolle You can do this anywhere: in the city, in the countryside, in a cafe… Let’s take a cafe

by Krishnamurti Observation implies to see without the accompaniment of previous knowledge. To look at something as though for the first time.