MANTRA — When a thought or emotion arise, simply witness them. When thoughts or emotions arise, simply witness them. AdminMANTRA| Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail Related Posts Before picking up your phone Before picking up your phone MANTRA – breathe out MANTRA – breathe out MANTRA — body scan MANTRA — body scan MANTRA — Witness MANTRA — Witness
