Eckhart Tolle explains how to break through the shell that separates you from your true self.

In this dream analogy, Rupert Spira distills the essence of non duality (Advaita Vedanta).

Tao is beyond words and beyond things. It is not expressed either in word or in silence. Where there is no longer word or silence, Tao is apprehended.

Alan Watts, on treating work as play.

Rick Rubin, on overcoming creative blocks.

Marcus Aurelius was a Roman Emperor and a student of Stoicism. During his rule, Aurelius constructed a series of autobiographical writings, now known as the Meditations.

by Sue Maas • Are you spreading love and a high vibration around you in spite of your own pain and suffering? Have you noticed that this is the best way to alleviate that pain and suffering?

by Arnold Lobel • the trials and tribulations of haste and instant gratification.

  by ECKHART TOLLE   Self-esteem means that you are reasonably satisfied with who you are as a person, the achievements

by Sharon Salzberg Recently, a friend told me about a study that had been conducted on the effect of the qualities

https://www.youtube.com/watch?v=Ig6MV5G1Hqk&list=PLX5WbxWCSYimtC5F-f-M6djmMQzFilJNg&index=13 Once upon a time, there was a Chinese farmer who lost a horse. It ran away. All the neighbors came

by RAM DASS – Someone asked me ‘How do you keep from burning out?’ The answer to that is the injunction from the Bhagavad Gita which says ‘Do not be identified with the actor.’

by Eckhart Tolle You can do this anywhere: in the city, in the countryside, in a cafe… Let’s take a cafe

I was tired of suffering with stress and negative emotions.  So I created a 90-second rule.  If I feel myself starting

by Plum Village What do the monks and nuns at Plum Village Monastery do when they experience difficult emotions? One of

By Eckhart Tolle   1–BREATH MEDITATION Watch the breath and how the body and mind react to this. Stage 1:

by Seng Ts'an – The Great Way is not difficult for those who have no preferences.

by Krishnamurti Observation implies to see without the accompaniment of previous knowledge. To look at something as though for the first time.