https://www.youtube.com/watch?v=Ig6MV5G1Hqk&list=PLX5WbxWCSYimtC5F-f-M6djmMQzFilJNg&index=13 Once upon a time, there was a Chinese farmer who lost a horse. It ran away. All the neighbors came
by RAM DASS – Someone asked me ‘How do you keep from burning out?’ The answer to that is the injunction from the Bhagavad Gita which says ‘Do not be identified with the actor.’
by Eckhart Tolle You can do this anywhere: in the city, in the countryside, in a cafe… Let’s take a cafe
I was tired of suffering with stress and negative emotions. So I created a 90-second rule. If I feel myself starting
by Plum Village What do the monks and nuns at Plum Village Monastery do when they experience difficult emotions? One of
By Eckhart Tolle 1–BREATH MEDITATION Watch the breath and how the body and mind react to this. Stage 1:
The ultimate source of happiness is within us. – Dalai Lama
When thoughts or emotions arise, simply witness them.
by Seng Ts'an – The Great Way is not difficult for those who have no preferences.
by Krishnamurti Observation implies to see without the accompaniment of previous knowledge. To look at something as though for the first time.
This inner world is truly infinite, in no way poorer than the outer one. Man lives in two worlds. ― Carl
The land of healing lies within, radiant with the happiness that is blindly sought in a thousand outer directions. – Autobiography
A chapel for travelers in troubled times
