MANTRA — body scan Do a quick body scan. Do you feel any tension anywhere? AdminMANTRA| Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail Related Posts Before picking up your phone Before picking up your phone MANTRA — When a thought or emotion arise, simply witness them. MANTRA — When a thought or emotion arise, simply witness them. MANTRA – breathe out MANTRA – breathe out MANTRA — Witness MANTRA — Witness
