MANTRA–ONE BREATH AT A TIME One breath at a time. AdminMANTRA| Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail Related Posts Before picking up your phone Before picking up your phone MANTRA — When a thought or emotion arise, simply witness them. MANTRA — When a thought or emotion arise, simply witness them. MANTRA – breathe out MANTRA – breathe out MANTRA — body scan MANTRA — body scan
