Before picking up your phone Before reaching for your phone, take one long, deep breath. AdminMANTRA| Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail Related Posts MANTRA — When a thought or emotion arise, simply witness them. MANTRA — When a thought or emotion arise, simply witness them. MANTRA – breathe out MANTRA – breathe out MANTRA — body scan MANTRA — body scan MANTRA — Witness MANTRA — Witness
